Nutritional benefits of berries
A long list of health benefits can be associated with a regular diet of berries. These tasty and colorful fruit help to battle cancer; Alzheimer’s disease; unwanted pounds; high blood pressure; heart disease; Parkinson’s; diabetes; mental decline; and even urinary tract infections.
Berries offer high levels of flavonoids, phytochemicals, and polyphenols; naturally occurring nutrients that help protect and/or restore our cells. Berry Boosters is a self-guided reference and course on seven of the primary berries.
All 50 pages of Berry Boosters will expand your knowledge concerning “one of nature’s bounties” and give you the incentive to include 7 of them in your daily diet. Start changing your health and wellness today. This user-friendly e-book can be accessed immediately, without downloading.
Time Management for Students
The e-book, Time management for students: Ease your load with these helpful ideas is the perfect resource for all students and disciplines and can be used by anyone who wants to better manage their time. In addition to presenting the basics, regarding time management, this book walks us through key time management methodologies such as the importance of changing our mindset; taking inventory of how our time is spent; managing school and work, and even addresses removing negative influences.
The Most Important Guide on Dieting and Nutrition
“…There is a definite paucity of nutritional content in the routine diet that we consume today. This is caused due to our hectic lifestyles which cause us to falter on our mealtimes and makes us resort to junk foods. Also, there is the fact that the food quality itself has degenerated due to the use of synthetic fertilizers, pesticides and other chemicals.”
The Most Important Guide on Dieting and Nutrition for the 21st Century reviews popular dieting techniques and nutrition guides. This e-book examines eight (8) diets that we suggest you discuss with your doctor, should one or more interest you.
The Stress Buster’s Victory
In the midst of today’s pace and demands, we all encounter stress, in one way or another. The Stress Buster’s Victory reveals how to identify stress, how to understand the factors that can make us stressed, and how to overcome it. Whether the workplace, a relationship, or another situation that is the source of stress, there are ways to release and relieve it. This e-book book tells us how to proactively distinguish stress signals, not allowing them to defeat us.
Reclaiming Your Youth
Never let age be an excuse. You are never too old to do something; (something that will help you to experience better health and youthfulness). Find ways each day to enjoy living in the moment and to increase your chances of a healthy, happy tomorrow…
Get all the eBooks for only $9.99
|Berry Boosters||Berry Boosters is a self-guided reference and course on seven of the primary berries.||$3.99|
|Dieting and Nutrition||Guide on Dieting and Nutrition||$3.99|
|Time Management for Students||Time management for students: Ease your load with these helpful ideas||$3.99|
|The Stress Buster’s Victory||How to proactively distinguish stress signals, not allowing it to defeat us||$3.99|
|Reclaiming Your Youth||An Introductory Guide To Fitness For Seniors And Baby Boomers||$3.99|
|eBook Package||Get all our eBooks for one great price||$9.99|
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